Category: Health

You’re bound to encounter some type of illness this winter, but how do you tell which virus you have? And how do you know if what you’re experiencing is just … Read More

Vitamin D is important to our overall health, and now scientists have made some notable discoveries about how deficiency early in life can trigger problems with the body’s immune system. … Read More

What Is the Least Healthy Vegetable?Chelsea Kyle Given their nutritional value, you probably want to load up on as many fruits and veggies as possible. But according to the Centers … Read More

Short “micro-walks” may prove to be more beneficial for your health compared to longer ones, a new study finds. Researchers found when people walked in stints of 10 to 30 … Read More

For fitness enthusiasts, protein is important for muscle repair, recovery, and growth. But for many, eating high-protein has become such a focus of their diet, that they end up overdoing … Read More

Rachael Evans Rachael said her gran “had such a sense of humour” A woman says her family have been unable to grieve the death of her grandmother after a “hospital … Read More

An Alzheimer’s drug that had been hailed as a major breakthrough may actually increase patients’ chance of dying, according to new research. The treatment, lecanemab, was found to triple the … Read More

Weight-loss injections have revolutionised the slimming industry. The jabs – such as Ozempic and Mounjaro – can help people shed up to a third of their bodyweight. The medicines work … Read More

Gout is the most common arthritis, affecting men 3-4 times more than women. A significant scientific discovery has challenged the long-held notion that lifestyle variables such as diet and alcohol … Read More

In recent years, standing has been touted as a remedy to a sedentary lifestyle, especially for desk workers who spend long hours seated at their screens. But a new study … Read More