A 5-minute cholesterol check could spot if dementia will strike in 6 years time, experts find

Simple cholesterol checks could help predict dementia up to six years before a diagnosis, promising research suggested today.  Previous studies have long linked having high cholesterol in middle age with … Read More

‘A direct relationship between your sense of sight and recovery rate’: Biologist Kathy Willis on why looking at nature can speed up healing

The practice of forest bathing is a mindful, meditative experience where we allow our senses to become attuned to nature by spending time walking through woodlands. Numerous studies have shown … Read More