{"id":107925,"date":"2024-09-28T12:29:51","date_gmt":"2024-09-28T05:29:51","guid":{"rendered":"https:\/\/hotvideos24.online\/?p=107925"},"modified":"2024-09-28T12:29:51","modified_gmt":"2024-09-28T05:29:51","slug":"hair-shedding-vs-hair-loss-dermatologists-explain-the-difference","status":"publish","type":"post","link":"https:\/\/hotvideos24.online\/?p=107925","title":{"rendered":"Hair Shedding Vs. Hair Loss: Dermatologists Explain the Difference"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<\/p>\n<div data-journey-body=\"standard-article\">\n<section data-ad-exclude=\"true\" data-lazy-id=\"P0-9\"\/>\n<p id=\"\" data-journey-content=\"true\" data-node-id=\"2\" class=\"body-dropcap css-ajy168 emevuu60\">If you rake a brush through your hair post-shower to find it surprisingly fuller than normal, it\u2019s understandable to be alarmed. However, before jumping to conclusions, it\u2019s important to understand hair shedding vs. hair loss, and how to handle each. Because, contrary to popular belief, they\u2019re different experiences, yet they\u2019re commonly confused for one another. <\/p>\n<p id=\"\" data-journey-content=\"true\" data-node-id=\"3\" class=\"body-tip css-1x2jp5s emevuu60\">Meet the Experts: <a href=\"https:\/\/kopelmanhair.com\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/kopelmanhair.com\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Ross Kopelman, D.O.\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Ross Kopelman, D.O.<\/a>, a restorative hair surgeon with Kopelman Hair Restoration, <a href=\"https:\/\/lmmedicalnyc.com\/dr-morgan-rabach\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/lmmedicalnyc.com\/dr-morgan-rabach\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Morgan Rabach, M.D.\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Morgan Rabach, M.D.<\/a>, a board-certified dermatologist at LM Medical; and <a href=\"https:\/\/www.instagram.com\/drcandacespann\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/drcandacespann\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Candace Thornton Spann, M. D.\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Candace Thornton Spann, M. D.<\/a>, a board-certified dermatologist in Las Vegas.<\/p>\n<p id=\"\" data-journey-content=\"true\" data-node-id=\"4\" class=\"body-text css-1nd4gv7 emevuu60\">Below, experts explain which is which, how to tell the difference, <a href=\"https:\/\/www.prevention.com\/beauty\/hair\/a45919873\/how-much-hair-loss-is-normal\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.prevention.com\/beauty\/hair\/a45919873\/how-much-hair-loss-is-normal\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"how much hair loss is normal\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">how much hair loss is normal<\/a>, and when to see a dermatologist about your concerns. Plus, how to handle hair shedding and hair loss at home.<\/p>\n<section data-embed=\"watch-next\" data-lazy-id=\"P0-10\" data-node-id=\"5\" class=\"embed\"\/>\n<section data-node-id=\"6\" data-lazy-id=\"P0-11\">\n<h2 title=\"What is hair shedding? \" data-anchor-id=\"what-is-hair-shedding\" class=\"body-h2 css-1h4fjyh emt9r7s1\">What is hair shedding? <\/h2>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-1nd4gv7 emevuu60\">\u201cHair shedding is part of the hair\u2019s natural cycle. It\u2019s completely normal to shed about 50 to 100 hairs a day,\u201d explains Ross Kopelman, D.O., a restorative hair surgeon with <a href=\"https:\/\/kopelmanhair.com\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/kopelmanhair.com\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Kopelman Hair Restoration\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Kopelman Hair Restoration<\/a>. In fact, shedding is healthy, he says. Just like our skin regenerates and dead skin cells flake off, hair follicles go through a life cycle that includes growth, rest, and shedding, he adds.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"8\" class=\"css-1nd4gv7 emevuu60\">Contrary to popular belief,  normal hair shedding is not made worse by hair brushing or washing, says <a href=\"https:\/\/lmmedicalnyc.com\/dr-morgan-rabach\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/lmmedicalnyc.com\/dr-morgan-rabach\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Morgan Rabach, M.D.\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Morgan Rabach, M.D.<\/a>, a board-certified dermatologist at LM Medical.<\/p>\n<section data-node-id=\"9\" data-lazy-id=\"P0-12\">\n<h2 title=\"What is hair loss?\" data-anchor-id=\"what-is-hair-loss\" class=\"body-h2 css-1h4fjyh emt9r7s1\">What is hair loss?<\/h2>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"10\" class=\"css-1nd4gv7 emevuu60\">Hair loss is characterized by persistent shedding in high volumes, Kopelman explains, which may lead to noticeable <a href=\"https:\/\/www.prevention.com\/beauty\/a20450254\/9-causes-of-hair-loss-and-thinning-hair\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.prevention.com\/beauty\/a20450254\/9-causes-of-hair-loss-and-thinning-hair\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"hair thinning\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">hair thinning<\/a> or bald patches. In these cases, the follicle, rather than going through a normal cycle, \u201cbecomes damaged or inactive and stops producing hair,\u201d he says. Clinically, this type of hair loss is referred to as alopecia, adds Dr. Rabach, and can be caused by a variety of factors including genetics, chemotherapy, hormonal changes, autoimmune conditions or thyroid disease, normal aging, or environmental factors.<\/p>\n<section data-node-id=\"11\" data-lazy-id=\"P0-13\">\n<h2 title=\"Hair shedding vs. hair loss \" data-anchor-id=\"hair-shedding-vs-hair-loss\" class=\"body-h2 css-1h4fjyh emt9r7s1\">Hair shedding vs. hair loss <\/h2>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"css-1nd4gv7 emevuu60\">If the seasons are changing or you\u2019re under a lot of stress, you might notice more shedding than usual, Dr. Kopelman says, but the problem typically resolves itself. \u201cThe major difference between hair shedding and hair loss is that shedding is temporary and part of the growth cycle, while hair loss often leads to permanent thinning or balding if left untreated,\u201d he concludes.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"13\" class=\"css-1nd4gv7 emevuu60\">Because there are over 100,000 hair follicles on a person\u2019s scalp, Dr. Rabach adds, dropping 100 or so strands a day doesn\u2019t typically make a big difference in your hair\u2019s appearance, whereas hair loss does.<\/p>\n<section data-node-id=\"14\" data-lazy-id=\"P0-14\">\n<h2 title=\"How to combat hair loss at home\" data-anchor-id=\"how-to-combat-hair-loss-at-home\" class=\"body-h2 css-1h4fjyh emt9r7s1\">How to combat hair loss at home<\/h2>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"15\" class=\"css-1nd4gv7 emevuu60\">There are a few things you can do at home to reduce your risk of hair loss or worsened hair loss.  <\/p>\n<h2 data-node-id=\"16\" class=\"body-h3 css-1e117eu emevuu60\">Eat a balanced diet<\/h2>\n<p data-journey-content=\"true\" data-node-id=\"17\" class=\"css-1nd4gv7 emevuu60\">\u201cFocus on foods rich in vitamins and minerals like biotin, zinc, and iron,\u201d says Dr. Rabach. \u201cExtreme diets without iron and vitamin B, as well as fasting diets may cause extreme hair loss.\u201d <\/p>\n<h2 data-node-id=\"18\" class=\"body-h3 css-1e117eu emevuu60\">Scalp massage<\/h2>\n<p data-journey-content=\"true\" data-node-id=\"19\" class=\"css-1nd4gv7 emevuu60\">Physical massage with a scalp massager or simply using your fingertips <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6380978\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6380978\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"may promote blood circulation\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">may promote blood circulation<\/a> to the hair follicles and improve hair growth, says Dr. Rabach. <\/p>\n<h2 data-node-id=\"20\" class=\"body-h3 css-1e117eu emevuu60\">Gentle hair care <\/h2>\n<p data-journey-content=\"true\" data-node-id=\"21\" class=\"css-1nd4gv7 emevuu60\">Avoid styling methods that may cause irritation to the strands or scalp, Dr. Rabach suggests, such as tight, overly heavy weaves or ponytails, or harsh treatments like perms or chemical straightening.<\/p>\n<h2 data-node-id=\"22\" class=\"body-h3 css-1e117eu emevuu60\">Manage stress<br \/><\/h2>\n<p data-journey-content=\"true\" data-node-id=\"23\" class=\"body-text css-1nd4gv7 emevuu60\">Stress and immune system function <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9917611\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9917611\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"have been linked to alopecia\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">have been linked to alopecia<\/a>, and conversely, managing stress may help recuperate hair loss, or at the very least, make coping with it easier. Dr. Rabach says practices like <a href=\"https:\/\/www.prevention.com\/fitness\/workouts\/g30417941\/best-yoga-stretches\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.prevention.com\/fitness\/workouts\/g30417941\/best-yoga-stretches\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"yoga\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">yoga<\/a> and meditation can help reduce stress-related hair loss.<\/p>\n<h2 data-node-id=\"24\" class=\"body-h3 css-1e117eu emevuu60\">Try supplements<\/h2>\n<p data-journey-content=\"true\" data-node-id=\"25\" class=\"css-1nd4gv7 emevuu60\">\u201cI also suggest supplements, such as biotin or <a href=\"https:\/\/go.redirectingat.com?id=74968X1576256&amp;url=https%3A%2F%2Fnutrafol.com%2Fnutrafol-core-for-women%2F\" target=\"_blank\" rel=\"nofollow noopener\" data-vars-ga-outbound-link=\"https:\/\/nutrafol.com\/nutrafol-core-for-women\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Nutrafol\" data-vars-ga-product-id=\"2f748901-465c-49fe-aa2c-13f11df6e46d\" data-href=\"https:\/\/nutrafol.com\/nutrafol-core-for-women\/\" data-product-url=\"https:\/\/nutrafol.com\/nutrafol-core-for-women\/\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=74968X1576256&amp;url=https%3A%2F%2Fnutrafol.com%2Fnutrafol-core-for-women%2F\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/lvn7\/nutrafol-nutrafol-women-s-hair-growth-supplements&quot;,&quot;site_id&quot;:&quot;d55f98dc-cbd6-4679-ae11-243969f8c772&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-product-brand=\"nutrafol\" data-vars-ga-product-price=\"$88.00\" data-vars-ga-product-retailer-id=\"e51c6053-f14c-400a-968f-40c53e543d1d\" data-vars-ga-product-sem3-brand=\"nutrafol\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-inlxvj e1aq0z090\">Nutrafol<\/a>, that are formulated to strengthen hair from within,\u201d says Dr. Kopelman. Nutrafol has been <a href=\"https:\/\/go.redirectingat.com?id=74968X1576256&amp;url=https%3A%2F%2Fnutrafol.com%2Fclinical%2F\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/nutrafol.com\/clinical\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"clinically proven\" data-vars-ga-product-id=\"510cdcd6-ab2b-48e6-b025-3314003b6ea7\" data-href=\"https:\/\/nutrafol.com\/clinical\/\" data-product-url=\"https:\/\/nutrafol.com\/clinical\/\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=74968X1576256&amp;url=https%3A%2F%2Fnutrafol.com%2Fclinical%2F\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/lvjG\/nutrafol-we-put-our-hair-wellness&quot;,&quot;site_id&quot;:&quot;d55f98dc-cbd6-4679-ae11-243969f8c772&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-product-price=\"$1.00\" data-vars-ga-product-retailer-id=\"29adc864-21ca-4ade-9e83-288521726d3b\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-inlxvj e1aq0z090\" rel=\"noopener\">clinically proven<\/a> to deliver results in women and women in menopause.<\/p>\n<h2 data-node-id=\"26\" class=\"body-h3 css-1e117eu emevuu60\">Try rosemary oil<\/h2>\n<p data-journey-content=\"true\" data-node-id=\"27\" class=\"css-1nd4gv7 emevuu60\">\u201cI often recommend rosemary oil as an at-home remedy because it has shown promise in helping some patients with thinning hair,\u201d Kopelman adds. Research is preliminary, but <a href=\"https:\/\/www.prevention.com\/beauty\/hair\/a43327316\/rosemary-oil-for-hair-growth\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.prevention.com\/beauty\/hair\/a43327316\/rosemary-oil-for-hair-growth\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"rosemary oil\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">rosemary oil<\/a> is an increasingly popular and accessible at-home hair treatment used to encourage hair growth. <\/p>\n<section data-node-id=\"28\" data-lazy-id=\"P0-15\">\n<h2 title=\"When to see a doctor about hair loss\" data-anchor-id=\"when-to-see-a-doctor-about-hair-loss\" class=\"body-h2 css-1h4fjyh emt9r7s1\">When to see a doctor about hair loss<\/h2>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"29\" class=\"css-1nd4gv7 emevuu60\">\u201cSee your dermatologist if you\u2019re noticing an increase in your shedding,\u201d says <a href=\"https:\/\/www.instagram.com\/drcandacespann\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/drcandacespann\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Candace Thornton Spann, M. D.\" class=\"body-link css-inlxvj emevuu60\" rel=\"noopener\">Candace Thornton Spann, M. D.<\/a>, a board-certified dermatologist in Las Vegas. \u201cSigns like gradual thinning on the top of your head, a widening part, the appearance of patchy or bald spots on your scalp, and a reduction in overall hair density are signs that there may be an underlying health condition. It is important to see your doctor as soon as possible as hair loss, like many things, is best treated early.\u201d <\/p>\n<p data-journey-content=\"true\" data-node-id=\"30\" class=\"css-1nd4gv7 emevuu60\">Accompanying symptoms like itching, pain, or scaling on the scalp are also red flags to make an appointment, says Dr. Rabach\u2014especially if you have a family history of severe hair loss or underlying medical conditions.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"31\" class=\"css-1nd4gv7 emevuu60\"><em>Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking dietary supplements if you are pregnant or nursing. Also, be careful about giving supplements to a child, unless recommended by their healthcare provider.<\/em><\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-16\" data-node-id=\"32\" class=\"embed\">\n<aside class=\"css-1ms7evx e94w1mj9\">\n<h6 class=\"css-4bvac3 e94w1mj7\"><span aria-hidden=\"true\" data-theme-key=\"title-design-element-before\" class=\"css-0 eagam8p0\"\/><span class=\"css-8lle59 e94w1mj5\">Related Stories<\/span><span aria-hidden=\"true\" data-theme-key=\"title-design-element-after\" class=\"css-0 eagam8p1\"\/><\/h6>\n<\/aside>\n<\/section>\n<div data-journey-blur=\"partial\" data-ad-exclude=\"true\" class=\"css-19m4yzp e1jy25xv0\">\n<div class=\"css-sfzxfp ev8dhu59\"><span class=\"css-3mrz81 ev8dhu51\"><img src=\"https:\/\/hips.hearstapps.com\/rover\/profile_photos\/d352bf51-1681-4b9e-bb5d-839933996a5c_1699308618.jpg?fill=1:1&amp;resize=120:*\" alt=\"Headshot of Kayla Blanton\" title=\"Headshot of Kayla Blanton\" width=\"100%\" height=\"100%\" decoding=\"async\" loading=\"lazy\" class=\"css-o0wq4v ev8dhu53\"\/><\/span><\/p>\n<div class=\"css-1dsojn8 ev8dhu55\">\n<div class=\"css-pfo9a ev8dhu54\">\n<p>Kayla Blanton is a freelance writer-editor who covers health, nutrition, and lifestyle topics for various publications including <em>Prevention<\/em>, <em>Everyday Health<\/em>, <em>SELF,<\/em> <em>People<\/em>, and more. She\u2019s always open to conversations about fueling up with flavorful dishes, busting beauty standards, and finding new, gentle ways to care for our bodies. She earned a bachelor\u2019s degree in journalism from Ohio University with specializations in women, gender, and sexuality studies and public health, and is a born-and-raised midwesterner living in Cincinnati, Ohio with her husband and two spoiled kitties.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1660802\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.prevention.com\/beauty\/hair\/a62357247\/hair-shedding-vs-hair-loss\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you rake a brush through your hair post-shower to find it surprisingly fuller than normal, it\u2019s understandable to be alarmed. However, before jumping to conclusions, it\u2019s important to understand &hellip; <a href=\"https:\/\/hotvideos24.online\/?p=107925\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-107925","post","type-post","status-publish","format-standard","hentry","category-health","entry"],"_links":{"self":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/107925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107925"}],"version-history":[{"count":0,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/107925\/revisions"}],"wp:attachment":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}