{"id":113836,"date":"2024-10-13T23:37:46","date_gmt":"2024-10-13T16:37:46","guid":{"rendered":"https:\/\/hotvideos24.online\/?p=113836"},"modified":"2024-10-13T23:37:46","modified_gmt":"2024-10-13T16:37:46","slug":"parents-who-do-these-5-things-raise-kids-who-are-more-resilient","status":"publish","type":"post","link":"https:\/\/hotvideos24.online\/?p=113836","title":{"rendered":"Parents who do these 5 things raise kids who are more resilient"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<\/p>\n<div id=\"MakeItRegularArticle-ArticleBody-5\" data-module=\"ArticleBody\" data-test=\"articleBody-1\" data-analytics=\"MakeItRegularArticle-articleBody-5-1\"><span class=\"HighlightShare-styles-makeit-hidden--MFwCR\" style=\"top:0;left:0\"\/><\/p>\n<div class=\"group\">\n<p>The list of anxieties parents have about their kids is endless: Are they keeping up in school? Do they have <a href=\"https:\/\/www.cnbc.com\/2024\/10\/06\/does-your-kid-have-a-hard-time-making-friends-heres-how-to-help.html\">enough friends<\/a>? Are they learning the necessary skills to become a well-adjusted adult?<\/p>\n<p>There is one quality parents can foster that might help kids surmount any social, emotional, or mental challenge: resiliency.<\/p>\n<p>Resilient kids are better able to regulate their emotions, bounce back from failure, and forgive themselves for making mistakes. <a href=\"https:\/\/www.cnbc.com\/2024\/10\/11\/lighthouse-parenting-helps-raise-kids-with-a-healthy-resilience.html\">Parents<\/a> who raise the most resilient kids don&#8217;t eliminate stressors. Instead, they teach their kids how to cope with them.<\/p>\n<p>Here are five things parents with resilient kids do: <\/p>\n<\/div>\n<h2 class=\"ArticleBody-styles-makeit-subtitle--JP3GH\"><a id=\"headline0\"\/>1. Let their kid fail<\/h2>\n<div class=\"group\">\n<p>Some parents limit experiences that they think will be unpleasant for their children, says Dr. Ken Ginsburg, a professor of pediatrics at Children&#8217;s Hospital of Philadelphia.<\/p>\n<p>This can stunt growth.<\/p>\n<p>&#8220;A parent&#8217;s job is to protect their kids and let them learn from failure,&#8221; he says. &#8220;One of the ways you prepare your child for difficulty is to let them occasionally fall and get back up.&#8221;<\/p>\n<\/div>\n<h2 class=\"ArticleBody-styles-makeit-subtitle--JP3GH\"><a id=\"headline1\"\/>2. Allow their kid to worry<\/h2>\n<div class=\"group\">\n<p>When your child comes to you with a problem, it&#8217;s tempting to tell them, &#8220;Oh, don&#8217;t worry about it.&#8221;<\/p>\n<p>But learning how to cope with anxiety and worry is a key part or resiliency, Taryn\u00a0Marie\u00a0Stejskal, founder, the founder of the\u00a0<a href=\"https:\/\/www.resilience-leadership.com\/\" target=\"_blank\" rel=\"noopener\">Resilience Leadership Institute<\/a>\u00a0and author of\u00a0<a href=\"https:\/\/www.amazon.com\/Practices-Highly-Resilient-People-Flourish\/dp\/0306831619\" target=\"_blank\" rel=\"noopener\">&#8220;The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold<\/a>&#8221; <a href=\"https:\/\/www.cnbc.com\/2023\/05\/06\/parents-who-raise-highly-resilient-kids-teach-this-no-1-skill-says-neuropsychologist.html\">wrote for CNBC Make It<\/a>.<\/p>\n<p>She advises parents put aside some time for &#8220;worry sessions.&#8221;<\/p>\n<p>&#8220;Set a timer for five minutes and ask your child to worry about every aspect of their concern,&#8221; she says. &#8220;They can even write down all their anxieties. Then, once the period is over, ask them to release the worries and no longer think about them.&#8221;<\/p>\n<\/div>\n<blockquote class=\"Pullquote-styles-makeit-container--Gwv2j\" data-test=\"Pullquote\">\n<div class=\"Pullquote-styles-makeit-pullquote--yciaK Pullquote-styles-makeit-pullquoteBase--I6tb3\" style=\"border-top-color:#002f6c\">\n<div class=\"Pullquote-styles-makeit-wrapper--J7kni\">\n<p>A parent&#8217;s job is to protect their kids and let them learn from failure.<\/p>\n<div class=\"Pullquote-styles-makeit-sourceWrapper--_Vvz3\">\n<p>Dr. Ken Ginsburg<\/p>\n<p>professor of pediatrics at Children&#8217;s Hospital of Philadelphia<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n<h2 class=\"ArticleBody-styles-makeit-subtitle--JP3GH\"><a id=\"headline2\"\/>3. Help their kid think through the worst case scenario \u2014 and the best<\/h2>\n<div class=\"group\">\n<p>Another way to help your child cope with worry is to ask them to present the worst and best case scenario of what could happen, Stejskal says.<\/p>\n<p>&#8220;This helps them feel more secure because they realize that the worst imagined outcome is not as bad as they thought,&#8221; she says. &#8220;Reminding our kids that they are capable of handling even the worst-case scenario helps them see that most problems can be managed.&#8221;<\/p>\n<p>And, of course, having them think through the best case scenario shows them that positive outcomes are possible.<\/p>\n<\/div>\n<h2 class=\"ArticleBody-styles-makeit-subtitle--JP3GH\"><a id=\"headline3\"\/>4. Value personal growth<\/h2>\n<div class=\"group\">\n<p>In order to help your kids develop mental strength and resilience, it&#8217;s important to devalue external validation, <a href=\"https:\/\/scottmautz.com\/\" target=\"_blank\" rel=\"noopener\"><em>Scott Mautz,\u00a0<\/em><\/a>a<em> former senior executive of Procter &amp; Gamble and author of <\/em>&#8220;<a href=\"https:\/\/scottmautz.com\/mentallystrongbook\/\" target=\"_blank\" rel=\"noopener\">The Mentally Strong Leader<\/a>&#8221; <a href=\"https:\/\/www.cnbc.com\/2024\/10\/03\/how-to-raise-mentally-strong-kids.html\">wrote for CNBC Make It<\/a>.<\/p>\n<p>&#8220;Help your children measure their performance against their own expectations rather than seeking a stamp of approval from other people,&#8221; he says. &#8220;Instead of determining if they lived up to someone else&#8217;s standards, encourage them to consider: &#8216;Did I accomplish what I set out to do?&#8217; and &#8216;Am I becoming a better version of myself?'&#8221;<\/p>\n<\/div>\n<h2 class=\"ArticleBody-styles-makeit-subtitle--JP3GH\"><a id=\"headline4\"\/>5. Focus on process, not outcome<\/h2>\n<div class=\"group\">\n<p>It&#8217;s inevitable that kids will experience setbacks when trying to reach their goals. Focusing too much on the outcome of their efforts can discourage them from taking risks and growing.<\/p>\n<p>&#8220;Becoming overzealous about results can eat away at kids&#8217; mental strength because so many factors besides effort can influence the outcome,&#8221; Mautz says.<\/p>\n<p>Instead, ask them what they learned in the process, or if they had fun. This can help them see that there is value in trying new things, even if it doesn&#8217;t go exactly as planned.<\/p>\n<p><em><strong>Want to earn more money at work?<\/strong>\u00a0Take CNBC&#8217;s new online course\u00a0<\/em><a href=\"https:\/\/cnb.cx\/4h843Gq\" target=\"_blank\" rel=\"noopener\"><em><strong>How to Negotiate a Higher Salary<\/strong><\/em><\/a><em>. Expert instructors will teach you the skills you need to get a bigger paycheck, including how to prepare and build your confidence, what to do and say, and how to craft a counteroffer. Pre-register now and use coupon code EARLYBIRD for an introductory discount of 50% off through Nov. 26, 2024.<\/em><\/p>\n<\/div>\n<div role=\"region\" aria-labelledby=\"Placeholder-ArticleBody-Video-108029352\">\n<div role=\"button\" tabindex=\"0\" id=\"Placeholder-ArticleBody-Video-108029352\" class=\"PlaceHolder-styles-makeit-wrapper--thzO_\" data-vilynx-id=\"7000350684\" data-test=\"VideoPlaceHolder\">\n<div class=\"InlineVideo-styles-makeit-videoEmbed--utFcj\" id=\"InlineVideo-0\" data-test=\"InlineVideo\">\n<div class=\"InlineVideo-styles-makeit-wrapper--wHgUB\">\n<div class=\"InlineVideo-styles-makeit-inlineThumbnailContainer--G6zAg\"><img decoding=\"async\" class=\"InlineVideo-styles-makeit-videoThumbnail--koCZV\" src=\"https:\/\/image.cnbcfm.com\/api\/v1\/image\/108029369-billie.jpg?v=1725482642&amp;w=750&amp;h=422&amp;vtcrop=y\" alt=\"Bill Gates says this is the No. 1 unsolvable problem facing today's young people\"\/><span class=\"InlineVideo-styles-makeit-videoButton--l7wPM\"\/><span class=\"InlineVideo-styles-makeit-playButton--CGx6m\"><span class=\"PlayButton-styles-makeit-playButton--cTuKx\" data-test=\"PlayButton\"\/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1660802\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.cnbc.com\/2024\/10\/13\/parents-who-do-these-5-things-raise-kids-who-are-more-resilient.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The list of anxieties parents have about their kids is endless: Are they keeping up in school? Do they have enough friends? Are they learning the necessary skills to become &hellip; <a href=\"https:\/\/hotvideos24.online\/?p=113836\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-113836","post","type-post","status-publish","format-standard","hentry","category-entertainment","entry"],"_links":{"self":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/113836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113836"}],"version-history":[{"count":0,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/113836\/revisions"}],"wp:attachment":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}