{"id":116205,"date":"2024-10-20T05:16:46","date_gmt":"2024-10-19T22:16:46","guid":{"rendered":"https:\/\/hotvideos24.online\/?p=116205"},"modified":"2024-10-20T05:16:46","modified_gmt":"2024-10-19T22:16:46","slug":"why-do-i-have-restless-legs-at-night-ask-a-doctor","status":"publish","type":"post","link":"https:\/\/hotvideos24.online\/?p=116205","title":{"rendered":"\u2018Why do I have restless legs at night?\u2019: Ask a doctor"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<\/p>\n<div>\n<div class=\"article-gating gated-overlay show-gate\">\n<div class=\"article-gating-wrapper\">\n<p>Join Fox News for access to this content<\/p>\n<p>You have reached your maximum number of articles. Log in or create an account FREE of charge to continue reading.<\/p>\n<div class=\"article-gating-legal tablet-desktop\">By entering your email and pushing continue, you are agreeing to Fox News&#8217; <a href=\"https:\/\/www.foxnews.com\/terms-of-use\" target=\"_blank\" rel=\"noopener\">Terms of Use<\/a> and <a href=\"https:\/\/www.foxnews.com\/privacy-policy\" target=\"_blank\" rel=\"noopener\">Privacy Policy<\/a>, which includes our <a href=\"https:\/\/www.foxnews.com\/privacy-policy#fi\" target=\"_blank\" rel=\"noopener\">Notice of Financial Incentive<\/a>.\n    <\/div>\n<p><span>Please enter a valid email address.<\/span><\/p>\n<footer class=\"article-gating-footer\"><a href=\"https:\/\/help.foxnews.com\/hc\/en-us\/articles\/23074352680475-Are-you-encountering-any-technical-challenges-while-trying-to-log-into-Fox-News-to-access-special-content\" class=\"article-gating-help\">Having trouble? Click here.<\/a><\/footer>\n<\/div>\n<\/div>\n<p class=\"speakable\">For some people, <a href=\"https:\/\/www.foxnews.com\/category\/health\/sleep-disorders\" target=\"_blank\" rel=\"noopener\">sleepless nights<\/a> can be caused by racing thoughts, reactions to caffeine or overstimulation from using devices too close to bedtime.\u00a0<\/p>\n<p class=\"speakable\">But for those affected by restless legs syndrome (RLS), getting quality rest can seem impossible.<\/p>\n<p>RLS is a <a href=\"https:\/\/www.foxnews.com\/category\/health\/nervous-system-health\" target=\"_blank\" rel=\"noopener\">nervous system condition<\/a> that causes an irresistible urge to move the legs, often accompanied by tingling, pain, numbness or a sensation of &#8220;pulling.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/health\/how-much-sleep-too-much-ask-doctor\" target=\"_blank\" rel=\"noopener\"><strong><u>&#8216;HOW MUCH SLEEP IS TOO MUCH?&#8217; ASK A DOCTOR<\/u><\/strong><\/a><\/p>\n<p>Fox News Digital spoke to two medical doctors to learn more about the condition, as well as ways to reduce the triggers and symptoms.<\/p>\n<div class=\"image-ct inline\">\n<div class=\"m\"><picture><source media=\"(max-width: 767px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/343\/192\/woman-holding-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/686\/384\/woman-holding-legs.jpg?ve=1&amp;tl=1 2x\" height=\"192\" width=\"343\"><source media=\"(min-width: 768px) and (max-width: 1023px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/672\/378\/woman-holding-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1344\/756\/woman-holding-legs.jpg?ve=1&amp;tl=1 2x\" height=\"378\" width=\"672\"><source media=\"(min-width: 1024px) and (max-width: 1279px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/931\/523\/woman-holding-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1862\/1046\/woman-holding-legs.jpg?ve=1&amp;tl=1 2x\" height=\"523\" width=\"931\"><source media=\"(min-width: 1280px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/720\/405\/woman-holding-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1440\/810\/woman-holding-legs.jpg?ve=1&amp;tl=1 2x\" height=\"405\" width=\"720\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1200\/675\/woman-holding-legs.jpg?ve=1&amp;tl=1\" alt=\"Woman holding legs\" width=\"1200\" height=\"675\"\/><\/source><\/source><\/source><\/source><\/picture><\/div>\n<div class=\"info\">\n<div class=\"caption\">\n<p><span>RLS is a medical condition that causes an irresistible urge to move the legs, often accompanied by tingling, pain, numbness or a sensation of &#8220;pulling.&#8221;<\/span> <span>(iStock)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2><strong>What to know about restless legs syndrome<\/strong><\/h2>\n<p>Restless legs syndrome is a neurological condition that results in the uncomfortable urge to move the legs.<\/p>\n<p>&#8220;This usually happens in the evening or night when someone is sitting or lying down, but can happen anytime someone is sitting for a prolonged period of time, like riding in a car or a plane,&#8221; Beth Oller, M.D., a family physician with Rooks County Health Center in Stockton, Kansas, told Fox News Digital. &#8220;This interferes with sleep and rest.&#8221;<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/health\/top-worries-sleep-habits-keeping-americans-up-night\" target=\"_blank\" rel=\"noopener\"><strong><u>THE TOP 5 WORRIES \u2014 AND 5 WORST SLEEP HABITS \u2014 THAT ARE KEEPING AMERICANS UP AT NIGHT<\/u><\/strong><\/a><\/p>\n<p>RLS affects between 7% and 10% of the United States population.\u00a0<\/p>\n<p>It is more common <a href=\"https:\/\/www.foxnews.com\/category\/health\/healthy-living\/womens-health\" target=\"_blank\" rel=\"noopener\">among women<\/a> and the risk increases with age, according to Cleveland Clinic.<\/p>\n<div class=\"image-ct inline\">\n<div class=\"m\"><picture><source media=\"(max-width: 767px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/343\/192\/man-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/686\/384\/man-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"192\" width=\"343\"><source media=\"(min-width: 768px) and (max-width: 1023px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/672\/378\/man-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1344\/756\/man-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"378\" width=\"672\"><source media=\"(min-width: 1024px) and (max-width: 1279px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/931\/523\/man-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1862\/1046\/man-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"523\" width=\"931\"><source media=\"(min-width: 1280px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/720\/405\/man-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1440\/810\/man-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"405\" width=\"720\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1200\/675\/man-with-rls.jpg?ve=1&amp;tl=1\" alt=\"Man with RLS\" width=\"1200\" height=\"675\"\/><\/source><\/source><\/source><\/source><\/picture><\/div>\n<div class=\"info\">\n<div class=\"caption\">\n<p><span>RLS affects between 7% and 10% of the United States population. It is more common among women and the risk increases with age.<\/span> <span>(iStock)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>The condition is known as early-onset RLS when the diagnosis is made before age 45. This type tends to run in families and progresses slowly, according to Oller.<\/p>\n<p>Late-onset RLS begins after age 45 and progresses more quickly.\u00a0\u00a0<\/p>\n<h2><strong>Symptoms and causes<\/strong><\/h2>\n<p>An uncomfortable sensation in the legs that leads to the urge to move them is the main symptom of RLS.\u00a0<\/p>\n<p>&#8220;This is often described as a tingling or itching sensation, a crawling, creeping sensation, or aching and throbbing,&#8221; Oller said.\u00a0<\/p>\n<p>&#8220;These sensations are most commonly in the calf area, and sensations get worse when you\u2019re resting.&#8221;\u00a0<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/health\/improve-sleep-do-activity-before-bed-experts-suggest\" target=\"_blank\" rel=\"noopener\"><strong><u>TO IMPROVE YOUR SLEEP, DO THIS ACTIVITY BEFORE BED, EXPERTS SUGGEST<\/u><\/strong><\/a><\/p>\n<p>Although symptoms are usually most noticeable in the evening, they can occur when sitting for a prolonged period of time.<\/p>\n<p>The specific cause of RLS is not known, but genetics could play a role.\u00a0<\/p>\n<p>&#8220;It does often <a href=\"https:\/\/www.foxnews.com\/category\/health\/medical-research\/genetics\" target=\"_blank\" rel=\"noopener\">run in families<\/a>, and there are some gene variants that have been linked to RLS,&#8221; Oller said.\u00a0<\/p>\n<div class=\"image-ct inline\">\n<div class=\"m\"><picture><source media=\"(max-width: 767px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/343\/192\/woman-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/686\/384\/woman-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"192\" width=\"343\"><source media=\"(min-width: 768px) and (max-width: 1023px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/672\/378\/woman-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1344\/756\/woman-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"378\" width=\"672\"><source media=\"(min-width: 1024px) and (max-width: 1279px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/931\/523\/woman-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1862\/1046\/woman-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"523\" width=\"931\"><source media=\"(min-width: 1280px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/720\/405\/woman-with-rls.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1440\/810\/woman-with-rls.jpg?ve=1&amp;tl=1 2x\" height=\"405\" width=\"720\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1200\/675\/woman-with-rls.jpg?ve=1&amp;tl=1\" alt=\"Woman with RLS\" width=\"1200\" height=\"675\"\/><\/source><\/source><\/source><\/source><\/picture><\/div>\n<div class=\"info\">\n<div class=\"caption\">\n<p><span>Some medications have also been linked to RLS, as has excessive use of caffeine and alcohol, an expert said.<\/span> <span>(iStock)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Some medications have also been linked to RLS, as has excessive use of caffeine and alcohol, she added.<\/p>\n<p>Certain <a href=\"https:\/\/www.foxnews.com\/category\/health\/healthy-living\" target=\"_blank\" rel=\"noopener\">lifestyle habits<\/a> may impact the condition, according to Mike Sevilla, M.D., a family physician with Salem Family Care in Salem, Ohio.\u00a0<\/p>\n<p>&#8220;In talking with my patients, there can be individual triggers that may make RLS symptoms worse, like stress, caffeine, alcohol and nicotine,&#8221; he told Fox News Digital.<\/p>\n<h2><strong>Finding relief<\/strong><\/h2>\n<p>&#8220;There is no way to prevent RLS, and the seriousness can vary from person to person,&#8221; said Oller.\u00a0<\/p>\n<p>For those experiencing RLS, moving the legs does reduce the discomfort, but this relief only lasts for a short period of time, according to the doctor.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/apps-products?pid=AppArticleLink\" target=\"_blank\" rel=\"noopener\"><strong><u>CLICK HERE TO GET THE FOX NEWS APP<\/u><\/strong><\/a><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p>While there is no cure, there are ways to lessen symptoms, she noted.<\/p>\n<p>One first-line treatment is to test for and correct any existing iron deficiency, which can be a contributing factor.<\/p>\n<div class=\"image-ct inline\">\n<div class=\"m\"><picture><source media=\"(max-width: 767px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/343\/192\/plane-stretching-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/686\/384\/plane-stretching-legs.jpg?ve=1&amp;tl=1 2x\" height=\"192\" width=\"343\"><source media=\"(min-width: 768px) and (max-width: 1023px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/672\/378\/plane-stretching-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1344\/756\/plane-stretching-legs.jpg?ve=1&amp;tl=1 2x\" height=\"378\" width=\"672\"><source media=\"(min-width: 1024px) and (max-width: 1279px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/931\/523\/plane-stretching-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1862\/1046\/plane-stretching-legs.jpg?ve=1&amp;tl=1 2x\" height=\"523\" width=\"931\"><source media=\"(min-width: 1280px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/720\/405\/plane-stretching-legs.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1440\/810\/plane-stretching-legs.jpg?ve=1&amp;tl=1 2x\" height=\"405\" width=\"720\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/10\/1200\/675\/plane-stretching-legs.jpg?ve=1&amp;tl=1\" alt=\"Plane stretching legs\" width=\"1200\" height=\"675\"\/><\/source><\/source><\/source><\/source><\/picture><\/div>\n<div class=\"info\">\n<div class=\"caption\">\n<p><span>RLS can happen anytime someone is sitting for a prolonged period of time, like riding in a car or a plane, a doctor said.<\/span> <span>(iStock)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Lifestyle changes may also help reduce RLS occurrence and symptoms, Oller said.\u00a0\u00a0<\/p>\n<p>While <a href=\"https:\/\/www.foxnews.com\/category\/health\/nutrition-and-fitness\/fitness\" target=\"_blank\" rel=\"noopener\">moderate exercise<\/a> can help with the condition, she recommends avoiding heavy or intense exercise several hours before bedtime.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/newsletters?cmpid=fnfirstnl\" target=\"_blank\" rel=\"noopener\"><strong><u>CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER<\/u><\/strong><\/a><\/p>\n<p>Salem suggests stretching leg muscles in the evening, soaking the legs in a warm tub and aiming for a regular sleep schedule of six to eight hours per night.<\/p>\n<div class=\"image-ct inline\">\n<div class=\"m\"><picture><source media=\"(max-width: 767px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/343\/192\/iStock-1433010311.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/686\/384\/iStock-1433010311.jpg?ve=1&amp;tl=1 2x\" height=\"192\" width=\"343\"><source media=\"(min-width: 768px) and (max-width: 1023px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/672\/378\/iStock-1433010311.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/1344\/756\/iStock-1433010311.jpg?ve=1&amp;tl=1 2x\" height=\"378\" width=\"672\"><source media=\"(min-width: 1024px) and (max-width: 1279px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/931\/523\/iStock-1433010311.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/1862\/1046\/iStock-1433010311.jpg?ve=1&amp;tl=1 2x\" height=\"523\" width=\"931\"><source media=\"(min-width: 1280px)\" srcset=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/720\/405\/iStock-1433010311.jpg?ve=1&amp;tl=1, https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/1440\/810\/iStock-1433010311.jpg?ve=1&amp;tl=1 2x\" height=\"405\" width=\"720\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a57.foxnews.com\/static.foxnews.com\/foxnews.com\/content\/uploads\/2024\/09\/1200\/675\/iStock-1433010311.jpg?ve=1&amp;tl=1\" alt=\"man stretching at night\" width=\"1200\" height=\"675\"\/><\/source><\/source><\/source><\/source><\/picture><\/div>\n<div class=\"info\">\n<div class=\"caption\">\n<p><span>Stretching exercises could help alleviate symptoms, experts say.<\/span> <span>(iStock)<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Avoiding caffeine or alcohol for several hours before bed can also help prevent symptoms.<\/p>\n<p>If these approaches aren&#8217;t effective, there are <a href=\"https:\/\/www.foxnews.com\/category\/health\/healthy-living\/medications\" target=\"_blank\" rel=\"noopener\">medications available<\/a> to treat RLS.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/health\" target=\"_blank\" rel=\"noopener\"><i><strong><u>For more Health articles, visit\u00a0<\/u><\/strong><\/i><\/a><a href=\"http:\/\/www.foxnews.com\/health\" target=\"_blank\" rel=\"noopener\"><i><strong><u>www.foxnews.com\/health<\/u><\/strong><\/i><\/a><\/p>\n<p>&#8220;Generally, the first medications prescribed will be ones that increase dopamine in the leg, like pramipexole or ropinirole,&#8221; Oller said.<\/p>\n<p>Anyone who is experiencing persistent symptoms that create sleep disruptions should <a href=\"https:\/\/www.foxnews.com\/category\/health\/healthy-living\/health-care\" target=\"_blank\" rel=\"noopener\">contact a doctor<\/a> for guidance.<\/p>\n<\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1660802\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.foxnews.com\/health\/why-do-have-restless-legs-night-ask-doctor\">Source link 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By entering &hellip; <a href=\"https:\/\/hotvideos24.online\/?p=116205\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-116205","post","type-post","status-publish","format-standard","hentry","category-health","entry"],"_links":{"self":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/116205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116205"}],"version-history":[{"count":0,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/116205\/revisions"}],"wp:attachment":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}