{"id":135145,"date":"2024-12-09T16:59:48","date_gmt":"2024-12-09T09:59:48","guid":{"rendered":"https:\/\/hotvideos24.online\/?p=135145"},"modified":"2024-12-09T16:59:48","modified_gmt":"2024-12-09T09:59:48","slug":"giant-study-links-drinking-coffee-with-almost-2-extra-years-of-life-sciencealert","status":"publish","type":"post","link":"https:\/\/hotvideos24.online\/?p=135145","title":{"rendered":"Giant Study Links Drinking Coffee With Almost 2 Extra Years of Life : ScienceAlert"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<\/p>\n<div>\n<p>Many of us enjoy a cup of  <a href=\"https:\/\/www.sciencealert.com\/how-does-caffeine-wake-you-up\" class=\"lar_link lar_link_outgoing\" data-linkid=\"73115\" data-postid=\"146158\" rel=\"nofollow noopener\" target=\"_self\">coffee<\/a> (or four) <a href=\"https:\/\/www.sciencealert.com\/how-does-caffeine-wake-you-up\">to perk up<\/a> during the day, and new research offers evidence that the popular beverage may bring numerous benefits along with it \u2013 including potentially the chance of living a longer, healthier life, researchers suggest.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>A team from the University of Coimbra in Portugal looked at 85 previous studies involving participants across Europe, the Americas, Australia, and Asia, analyzing coffee&#8217;s relationship to mortality rates and health indicators.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>Taken as a whole, their analysis suggests that drinking around three cups of coffee a day is linked with an additional 1.84 years of lifespan in the average person, with regular consumption also being associated with increased healthspan (<a href=\"https:\/\/publichealth.wustl.edu\/heatlhspan-is-more-important-than-lifespan-so-why-dont-more-people-know-about-it\/\">time spent living free from serious disease<\/a>).<\/p>\n<figure id=\"attachment_146161\" aria-describedby=\"caption-attachment-146161\" style=\"width: 642px\" class=\"wp-caption alignnone\"><img decoding=\"async\" src=\"https:\/\/www.sciencealert.com\/images\/2024\/12\/HealthWheel.jpg\" alt=\"Health wheel\" width=\"642\" height=\"642\" class=\"wp-image-146161 size-full\" srcset=\"https:\/\/www.sciencealert.com\/images\/2024\/12\/HealthWheel.jpg 642w, https:\/\/www.sciencealert.com\/images\/2024\/12\/HealthWheel-415x415.jpg 415w, https:\/\/www.sciencealert.com\/images\/2024\/12\/HealthWheel-600x600.jpg 600w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" loading=\"lazy\"\/><figcaption id=\"caption-attachment-146161\" class=\"wp-caption-text\">The researchers looked at coffee&#8217;s relationship with key health indicators. (Lopes and Cunha, <em>Ageing Research Reviews<\/em>, 2024)<\/figcaption><\/figure>\n<p>&#8220;Traditional clinical recommendations have at times overlooked coffee&#8217;s role in healthy aging,&#8221; <a href=\"https:\/\/www.eurekalert.org\/news-releases\/1067082\">says<\/a> neuroscientist Rodrigo Cunha from the University of Coimbra.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>&#8220;Our review underlines the role regular, moderate coffee consumption can play in mediating against the biological mechanisms which naturally slow or fail as we get older \u2013 triggering a range of potential health issues and comorbidities.&#8221;<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>With so many studies included here, there are a lot of variables \u2013 such as the types of coffee consumed, the demographics of the people involved, and the study lengths. Benefits will differ between individuals, and it&#8217;s likely that those benefits aren&#8217;t solely down to coffee.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>However, there is a slight but noticeable relationship across these studies between drinking coffee and improved health. With hundreds of thousands of volunteers involved in total, the breadth of the research is one of its strengths.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>Health indicators such as <a href=\"https:\/\/en.wikipedia.org\/wiki\/Inflammation\">inflammation<\/a> and <a href=\"https:\/\/en.wikipedia.org\/wiki\/Metabolism\">metabolism<\/a> were analyzed, while the researchers also made allowances for factors like smoking and alcohol consumption to better isolate the effects of coffee drinking.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>&#8220;Regular coffee consumption seems associated with a preservation of muscular, cardiovascular, mental and immune system functions,&#8221; <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1568163724003994\">write<\/a> the researchers in their published paper, &#8220;and seems inversely associated with the incidence of the most frequent diseases affecting the elderly such as cardiovascular and respiratory diseases, stroke, some cancers,  <a href=\"https:\/\/www.sciencealert.com\/diabetes\" class=\"lar_link lar_link_outgoing\" data-linkid=\"73018\" data-postid=\"146158\" rel=\"nofollow noopener\" target=\"_self\">diabetes<\/a>, dementia, major  <a href=\"https:\/\/www.sciencealert.com\/depression\" class=\"lar_link lar_link_outgoing\" data-linkid=\"73097\" data-postid=\"146158\" rel=\"nofollow noopener\" target=\"_self\">depression<\/a>, or frailty.&#8221;<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>It&#8217;s important to note many of these studies involved self-reported coffee consumption, and the research was funded by the <a href=\"https:\/\/www.coffeeandscience.org\/\">Institute for Scientific Information of Coffee<\/a> \u2013 a non-profit organization supported by major international coffee companies.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>This also doesn&#8217;t prove a direct cause-and-effect link \u2013 there are too many other factors potentially involved to say coffee and  <a href=\"https:\/\/www.sciencealert.com\/how-does-caffeine-wake-you-up\" class=\"lar_link lar_link_outgoing\" data-linkid=\"73115\" data-postid=\"146158\" rel=\"nofollow noopener\" target=\"_self\">caffeine<\/a> are solely responsible for a longer life and better health.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>These statistics do fit in with previous research though, showing how coffee can potentially <a href=\"https:\/\/www.sciencealert.com\/drinking-coffee-and-tea-each-day-could-be-protecting-your-heart\">protect against heart disease<\/a>, offset <a href=\"https:\/\/www.sciencealert.com\/drinking-coffee-may-lower-risk-of-death-from-too-much-sitting\">the negative effects of sitting<\/a>, and <a href=\"https:\/\/www.sciencealert.com\/massive-study-finds-coffee-drinkers-will-probably-outlive-the-rest-of-us\">add years to your life<\/a>.<\/p>\n<p><!-- START single\/mrec --><br \/>\n<!-- END single\/mrec --><\/p>\n<p>&#8220;We know that the world&#8217;s population is aging faster than ever, which is why it&#8217;s increasingly important to explore dietary interventions that may allow people to not only live longer but also healthier lives,&#8221; <a href=\"https:\/\/www.eurekalert.org\/news-releases\/1067082\">says<\/a> Cunha.<\/p>\n<p>The research has been published in <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1568163724003994\"><em>Ageing Research Reviews<\/em><\/a>.<\/p>\n<\/p><\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-3711241968723425\"\r\n     data-ad-slot=\"7910942971\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1660802\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.sciencealert.com\/giant-study-links-drinking-coffee-with-almost-2-extra-years-of-life\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us enjoy a cup of coffee (or four) to perk up during the day, and new research offers evidence that the popular beverage may bring numerous benefits along &hellip; <a href=\"https:\/\/hotvideos24.online\/?p=135145\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-135145","post","type-post","status-publish","format-standard","hentry","category-health","entry"],"_links":{"self":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/135145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135145"}],"version-history":[{"count":0,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=\/wp\/v2\/posts\/135145\/revisions"}],"wp:attachment":[{"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotvideos24.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}